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What do you do when you finish physical therapy?

Due to changes in medical reimbursement, many individuals receive limited physical therapy. Some try to continue doing what they remember at home, or go to a gym arriving with physical limitations in strength and motion related to the affected area. There may also be cumulative imbalances due to the injury or disorder.

At High Definition our certified personal trainers can help you progress to a more complete recovery with a structured approach that is designed to prevent re-injury and safely transition you back to a total body program.

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